SEO report of shouldersforlife.org
Shoulders for Life – Protecting overhead athletes’ shoulders ...
shouldersforlife.org/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : shouldersforlife.org/
Character length : 21
Title
Shoulders for Life – Protecting overhead athletes’ shoulders and elbows
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Home
type: article
url: http://shouldersforlife.org/
site_name: Shoulders for Life
description: SHOULDERS FOR LIFE:
An Injury Prevention Program for Overhead Athletes
Sports medicine physicians and athletic trainers are troubled by the rising number of young overhead athletes (baseball, softball, lacrosse, tennis, volleyball players) with shoulder and elbow injuries caused by overuse. It often begins with arm pain, tendonitis and loss of function and performance related to
image: http://shoulders.psmedmarketing.com/wp-content/uploads/sites/2/2015/03/Shoulders-for-Life-logo.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://shouldersforlife.org/robots.txt
https://shouldersforlife.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin36
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Shoulders for Life – Protecting overhead athletes’ shoulders and elbows
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 7 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Protecting overhead athletes' shoulders and elbows.
- <H2> SHOULDERS FOR LIFE: An Injury Prevention Program for Overhead Athletes
- <H2> Shoulder and Elbow Injury Prevention Gym Bag Tag
- <H2> Shoulder and Elbow Injury Prevention Brochure
- <H2> SHOULDER & ELBOW INJURY PREVENTION
- <H2> About Shoulder and Elbow Injuries
- <H2> Treatment for Shoulder and Elbow Injuries
- <H2> Prevention of Shoulder and Elbow Injuries
- <H3> Helpful links
Word cloud
- shoulder20
- elbow17
- prevention10
- injury9
- injuries9
- athletes6
- medicine4
- sports4
- athletic4
- trainers4
- overhead4
- overuse3
- softball3
- baseball3
- players3
- brochure3
- research3
- shoulders3
- pain2
- risk2
- arm2
- often2
- coaches2
- mor2
- tendonitis2
- gym2
- tag2
- request2
- download2
- bag2
- serious2
- american2
- free2
- orthopaedics2
- number2
- physicians2
- life2
- illinois2
- association2
- young2
- treatment2
- midwest2
- iata2
- rush2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| shoulder | |||
| elbow | |||
| prevention | |||
| injury | |||
| injuries | |||
| athletes |
Two Word cloud
- shoulder and elbow5
- elbow injuries4
- injury prevention4
- elbow injury3
- midwest orthopaedics2
- bag tag2
Three Word cloud
- shoulder and elbow injuries3
- shoulder and elbow injury3
- sports medicine physicians2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.20
Flesch Reading Ease
58.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
10.00
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
95100
Number of words
18624
Number of sentences
4341
Average words per sentences
4
Number of syllables
31781
Syllables in words
30932
Average syllables in words
1.71
Number of words in first three syllables
2479
Percentage of word / syllables
13.31
Words not in Dale-Chall easy-word list
11892
Words not in Spache easy-word list
901
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,570 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://shouldersforlife.org/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
- http://shouldersforlife.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://shouldersforlife.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://shouldersforlife.org/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.6
- http://shouldersforlife.org/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.6
- http://psmedmarketing.com/?dm=4b3b0cbbb65b157ef891f0024dbb6793&action=load&blogid=2&siteid=1&t=1105396927&back=http%3A%2F%2Fshouldersforlife.org%2F
- http://shouldersforlife.org/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://shouldersforlife.org/wp-content/themes/Avada/assets/js/main.min.js?ver=4.0.2
- http://shouldersforlife.org/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://shouldersforlife.org/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.6.6
- http://shouldersforlife.org/wp-content/themes/Avada/style.css?ver=4.0.2
- http://shouldersforlife.org/wp-content/themes/Avada/assets/fonts/fontawesome/font-awesome.css?ver=4.0.2
- http://shouldersforlife.org/wp-content/themes/Avada/ilightbox.css?ver=4.0.2
- http://shouldersforlife.org/wp-content/themes/Avada/animations.css?ver=4.0.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 19 different links.
Internal links: 14
External links: 5
Internal links: 14
External links: 5
External links:
Internal links:
Website security
IP
130.211.146.15
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Protecting overhead athletes' shoulders and elbows., ( 0px from top )
- H2 : SHOULDERS FOR LIFE: An Injury Prevention Program for Overhead Athletes, ( 551px from top )
Typos
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